You’d have to be insane to attempt this workout. Shawn T promises that by using his Insanity DVDs and meal plan in only 60 days you will be in the best shape of your life both looking and performing your best without leaving the comfort of your own home. He is a fitness trainer and choreographer who created INSANITY, INSANITY: THE ASYLUM, Focus T25, Hip Hop Abs, and Rockin’ Body. This Insanity workout program created by Shawn T. This program is ideal if you are looking to lose weight, gain muscle mass or just improve your overall health. What The Insanity workout created quite a buzz in the fitness world. I can say that this IS the hardest workout DVD I have ever tried. I personally have always wanted to try it and got the DVD and to be honest. Insanity is considered to be the Hardest Workout Ever Put on DVD.
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